Vitamin C Capsules
| Bambancin Sinadaran | N/A |
| Cas No | 50-81-7 |
| Tsarin sinadarai | C6H8O6 |
| Solubility | Mai narkewa a cikin Ruwa |
| Categories | Kari, Vitamin/Ma'adanai |
| Aikace-aikace | Antioxidant, Taimakon Makamashi, Inganta rigakafi |
Me yasa Ana Bukatar Kariyar Vitamin C
Vitamin C muhimmin sinadari ne ga jikin dan adam.Idan babu bitamin C, mutane ba za su iya rayuwa ba.Vitamin C yana taka muhimmiyar rawa ga lafiyar ɗan adam.Yana da kyau anti-mai kumburi, antibacterial da antiviral effects kuma yana da matukar muhimmanci ga kiyaye al'ada rigakafi a cikin jikin mutum.
Duk da haka, mutanen zamani na iya yin watsi da cin abinci mai daidaitacce saboda yawan aiki, kuma sau da yawa sun kasa samar wa jiki da bitamin da ake bukata.A wannan yanayin, mutane na iya hanzarta cika makamashin su ta hanyar abinci na lafiya.
Kawai kowane kayan aiki yana da siffofin sashi daban-daban, sashi da rashin bambance na kayan ƙasa.
Yadda za a zabi mafi dacewa da kanka?
Siffofin adadin bitamin C akan kasuwa sun haɗa da allunan effervescent, pastilles, capsules, gummies da foda.Effervescent Allunan sune nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau’in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau'in nau’in nau'in nau'in nau'in nau’in nau'in nau'in nau'in nau'in nau'in nau'in) da aka fi so, dandano mai daɗi, amma tasirinsa na “effervescent” da ƙa'idar Coke iri ɗaya ce, kuma Coke yana da irin wannan mummunan tasirin akan jiki, ana ba da shawarar kada ku ɗauki adadi mai yawa na dogon lokaci.
Ga yara ko dattijai wadanda ba su iya hadiye ba, danko mai taunawa da makamantansu abu ne mai kyau.Bayan samun fa'idar kasancewa mai kyau don cin abinci, suna kuma ƙunshi cikakken adadin yau da kullun na bitamin C.
Har ila yau, dandano zai dogara ne akan girke-girke daban-daban, lemun tsami, citrus da sauran zaɓuɓɓuka, cikakken son masu ciwon sukari gwadawa.
Ajiye kaddarorin
Idan kun damu da ma'auni na abinci mai gina jiki a cikin abincin ku, ana ba ku shawara ku mai da hankali kan kasancewar sinadarai banda bitamin C a cikin samfuran ku, kamar rukunin bitamin B, waɗanda ke taimakawa wajen haɓaka makamashi, dawo da gajiya da fata lafiyar mucosa.
Vitamin C foda da pastilles suna da sauƙi don haifar da gazawar oxygenation na hygroscopic.A cikin wuraren ruwa, bitamin C yana oxidize gubobi da sauri kuma ba a ba da shawarar ba.Vitamin C yana da ƙarfin ragewa mai ƙarfi, a cikin iska, haske yana da sauƙi don zama oxidized kuma ba shi da tasiri, don haka an fi bada shawarar zuwa ga capsules na bitamin C, kauce wa budewa da kuma sanyawa bayan wani lokaci a hankali sha danshi, iskar shaka, rashin cin nasara.
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