Vitamin B5 (Dankali acid
| Musamman | N / a |
| CAS ba | 79-83-4 |
| Tsarin sunadarai | C9h17NO5 |
| Socighility | Solumle cikin ruwa |
| Kungiyoyi | Karin kari, Vitamin / Ma'adi |
| Aikace-aikace | Anti-mai kumburi - Hadin gwiwar hadin gwiwa, Antoxidant, Sosai, Tallafin Tallafi |
An kuma san fa'idodin lafiyar bitamin B5, wanda kuma aka sani da Pantothenic acid, sun haɗa da rage yanayin yanayi kamar asma, rashin lafiyar jiki, rikice-rikice, damuwa, rikice-rikice. Hakanan yana taimakawa haɓaka rigakafi da alamun tsufa, ƙara juriya ga nau'ikan cututtukan ciki, da kuma gudanar da ci gaban fata, da kuma gudanar da rikicewar fata.
Kowa ya san cewa bitamin wasu ne daga cikin abubuwan gina jiki a cikin abincinku na yau da kullun. Ko da kuwa, duk da haka, da alama mutane ba su kula da yadda suka sami bitamin su, waɗanda ke haifar da mutane da yawa su sha wahala daga ɓarnar.
Daga cikin dukkan bitamin BB, Vitamin B5, ko Santusennic ACD, shine mafi yawan manta da aka fi sani. Tare da wannan ya ce, yana kuma ɗayan mahimman bitamin a cikin rukuni. Don sanya shi kawai, bitamin B5 (Pantothic acid ne mai mahimmanci don ƙirƙirar sabon sel jini da kuma canza abinci zuwa makamashi.
Duk bitamin B B) suna da taimako ga canzawa abinci zuwa makamashi; Hakanan suna da amfani ga narkewa, hanta lafiya, da tsarin juyayi, samar da hangen nesan jini da gashi, kuma yana da alaƙa da damuwa da jima'i a cikin gland.
Vitamin B5 yana da mahimmanci don ingantaccen metabolism har da lafiya fata. Hakanan ana amfani dashi don haɗa coenzyme a (Coa), wanda ke taimaka wa matakai da yawa a cikin jiki (kamar watseingasa ƙasa kitse). Rashin wadatar wannan bitamin yana da wuya amma yanayin yana da matukar mahimmanci idan ya wanzu.
Ba tare da isasshen bitamin B5 ba, zaku iya fuskantar alamu kamar numbness, yana ƙonewa, ciwon kai, rashin bacci, ko gajiya. Sau da yawa, rashi na bitamin B5 yana da wuya a gano saboda yadda amfaninta yake cikin jiki.
Dangane da shawarwarin abinci daga ofishin abinci na Amurka da kwamitin kwayar halitta, maza da mata yakamata suyi amfani da misalin mil 5 na bitamin na bitamin B5 kowace rana. Mata masu juna biyu ya kamata ya ci kashi 6 milligrams, kuma matan da suke shayarwa ya kamata ya ci 7 miligramram.
Matsayi na ci gaba na yara don farawa 1.7 miligrams har wata 6, milligramgrams har shekaru guda 13, milligramgrams har shekara 13, 4 milligramram bayan shekaru 14, da mil 5 milligram.
Raw kayan samar da sabis
Lafiya kawai zata zabi kayan abinci daga masana'antun farko a duniya.
Sabis na inganci
Muna da tsarin gudanar da ingantattun inganci da ingantaccen matakan kulawa da ingancin kulawa daga shagon shago zuwa layin samarwa.
Ayyuka na musamman
Muna samar da sabis na ci gaba don sababbin samfuran daga ɗakin bincike don manyan sikelin.
Sabis na Labarun Ma'aikata
Kiwon lafiya yana ba da abinci iri-iri na kayan abinci na alama a cikin Capsule, Softgel, kwamfutar hannu, da siffofin gummy.
