Vitamin B12
| Musamman | Vitamin B12 1% - MethylcoBalamin Vitamin B12 1% - Cynancochoban Vitamin B12 99% - MethylcoBalamin Vitamin B12 99% - Cynanochoban |
| CAS ba | 68-19-9 |
| Tsarin sunadarai | C63H89CON14O14P |
| Socighility | Solumle cikin ruwa |
| Kungiyoyi | Karin kari, Vitamin / Ma'adi |
| Aikace-aikace | Hankali, haɓakar haɓakawa |
Vitamin B12 shine abinci mai gina jiki wanda ke taimaka wa jijiyoyin jiki da ƙwayoyin jini lafiya kuma yana taimakawa yin DNA, kayan kwayoyin halitta a duk sel. Vitamin B12 kuma yana taimakawa hana wani nau'inanemiada ake kira megalobalicanemiawanda ke sa mutane su gaji da rauni. Ana buƙatar matakai biyu don jiki don sha bitamin B12 daga abinci.
Vitamin B12 yana taka muhimmiyar rawa a cikin bangarorin lafiya da yawa na kiwon lafiya kuma na iya tallafawa lafiyar kashi, samar da jini mai jini, matakan makamashi, da yanayi. Cin abinci mai gina jiki ko ɗaukar ƙarin zai iya taimaka muku tabbatar da bukatunku.
Vitamin B12, wanda kuma aka sani da cozalamin, muhimmin mahimmancin bitamin cewa jikinku yana buƙatar amma ba zai iya samarwa ba.
An samo shi a zahiri a cikin samfuran dabbobi, amma ya ƙara wasu abinci kuma ana yin shi azaman kayan magana ko allura.
Vitamin B12 yana da ayyuka da yawa a jikin ku. Yana goyan bayan aikin sel na al'ada kuma ana buƙatar shi don samar da sel na jan jini da DNA SSTHESIS.
Ga yawancin manya, shawarar izinin abinci (RDA) shine 2.4 microlorm (McG), ko da yake ita ce mafi girma ga mutanen da ke da ciki ko shayarwa.
Vitamin B12 na iya amfana da jikin ku cikin kyawawan hanyoyi, kamar ta haɓaka makamashin ku, yana inganta ƙwaƙwalwar ku, da kuma taimakawa hana cutar zuciya.
Vitamin B12 yana taka muhimmiyar rawa wajen taimaka wa jikinka suna samar da sel jini.
Matakan low bitamin B12 yana haifar da raguwa cikin sel sel kuma ka hana su bunkasa yadda yakamata.
Kwayoyin jini mai lafiya suna da ƙarami da zagaye, yayin da suka zama sun fi girma kuma yawanci sun fi girma kuma yawanci m a rashi bitamin B12 rashi.
Saboda wannan babban girma da kuma rashin daidaituwa siffar, ƙwayoyin jini sel ba su iya motsawa daga ƙashin kashi a cikin ƙirar jini a cikin ƙimar da ta dace, haifar da ƙwayar ƙwayar da ta dace, yana haifar da ƙwayar ƙwayar da ta dace.
Lokacin da kuke da anemia, jikin ku bashi da isasshen sel na jan jini don jigilar oxygen zuwa ga mawuyacin gabobinku. Wannan na iya haifar da bayyanar cututtuka kamar gajiya da rauni.
Matakan bitamin B12 sun fi zama maballi ga lafiya ga lafiya. Suna da mahimmanci don rigakafin kwakwalwa da lahani na rashin lafiyar mahaifa.
Raw kayan samar da sabis
Lafiya kawai zata zabi kayan abinci daga masana'antun farko a duniya.
Sabis na inganci
Muna da tsarin gudanar da ingantattun inganci da ingantaccen matakan kulawa da ingancin kulawa daga shagon shago zuwa layin samarwa.
Ayyuka na musamman
Muna samar da sabis na ci gaba don sababbin samfuran daga ɗakin bincike don manyan sikelin.
Sabis na Labarun Ma'aikata
Kiwon lafiya yana ba da abinci iri-iri na kayan abinci na alama a cikin Capsule, Softgel, kwamfutar hannu, da siffofin gummy.
