Vitamin B1

Vitamin B1, ko Thiamin, yana taimakawa hana rikice-rikice a cikin juyayi mai juyayi, kwakwalwa, tsokoki, da zuciya, ciki, da hanji. Hakanan yana da hannu a cikin kwararar mahaifa zuwa ciki da waje na tsoka da jijiyoyi.

Vitamin B1 (Thiamine) shine bitamin ruwa mai narkewa wanda ke fama da sauri a lokacin magani da kuma bayan lamba tare da matsakaiciyar alkaline. Tiyaline yana da hannu a cikin mahimman ayyukan metabolism na jiki (furotin, mai da gishiri). Tana da niyyar ayyukan narkewa, zuciya da tsarin juyayi. Vitamin B1 yana ƙarfafa ayyukan kwakwalwa da samuwar jini kuma yana shafar yaduwar jini. Karɓar Thiamine yana inganta ci, sautunan hanji da ƙwayar zuciya.

Wannan bitamin ya zama tilas ga iyaye masu juna biyu da kuma jinya, mutane sun tsunduma cikin aikin jiki. Hakanan, mummunan rashin lafiyar marasa lafiya suna buƙatar Thiamine da waɗanda ke da rashin lafiya na dogon lokaci, kamar yadda miyagun ƙwayoyin cuta ke kunna aikin kowane gabobin ciki da kuma dawo da garkuwar jiki. Vitamin B1 ya biya musamman kulawa ta musamman ga tsofaffi, yayin da suke rage ikon da ke da ikon ɗaukar bitamin kuma aikin kirjin su an kare shi. Thiamine ta hana abin da ya faru ne na neuritis, polyneuritis, da kuma rauni inna. Ana ba da shawarar Vitamin B1 da ya ɗauka tare da cututtukan fata na yanayin juyayi. Constarin allurai na Tiamine Inganta ayyukan kwakwalwa, yana ƙaruwa da ikon ɗaukar bayani, a sauƙaƙa rashin kwanciyar hankali da taimako kawar da adadin cututtukan kwakwalwa.

Thiamine yana inganta aikin kwakwalwa, ƙwaƙwalwa, hankali, yanayi, yanayi, yana haɓaka tasirin tsufa, yana rage haɓakar tsoka, yana rage haɓakar ƙwayar cuta, yana rage haɓakar ƙwayar cuta, rage yanayin ƙwayar cuta, yana rage ciwon kai.

Thiamine a jikin ɗan adam samar da metabolism metabolism a cikin kwakwalwa, kyallen takarda, hanta. Vitamin Coenzyme ya yi yaƙi da abin da ake kira "Faligiu Toxins" - lactic, pyruvic acid. Yawan wuce haddi yana haifar da rashin ƙarfi, aiki, rashin mahimmancin. A mummunan sakamako na carbohydrate metabolism kayayyakin m carberoxylylylylylylylated, yana juya su cikin glupose wanda ke narkar da sel kwakwalwa. Bayar da abin da ke sama, za'a iya kiransa da bitamin "Pep", "Spellism" saboda inganta yanayi, yana cire baƙin ciki, yana cire baƙin ciki, da dawowa da jijiyoyi.