Bambancin Sinadaran | Stevia; Stevia Rebaudioside A 97%; Stevia Rebaudioside A 98%; Stevia Rebaudiana 90% PE; Stevia Cire 90% SG; Stevia Rebaudioside A 40%; Stevia Rebaudioside A 55% |
Cas No | 471-80-7 |
Tsarin sinadarai | Saukewa: C20H30O3 |
Solubility | Mai narkewa a cikin Ruwa |
Categories | Botanical, Abin zaki |
Aikace-aikace | Ƙarin Abinci, Pre-Workout, Mai Zaƙi |
Siga na asali
Steviamai zaki ne da maye gurbin sukari wanda aka samo daga ganyen nau'in shuka Stevia rebaudiana, ɗan asalin Brazil da Paraguay. Abubuwan da ke aiki sune steviol glycosides, wanda ke daSau 30 zuwa 150da zaƙi na sukari, suna zafi-barga, pH-barga, kuma ba fermentable.
Abubuwan shuka
Stevia wani abu nena ganye shukaWannan nasa ne na dangin Asteraceae, wanda ke nufin yana da alaƙa da ragweed, chrysanthemums da marigolds. Kodayake akwai nau'ikan nau'ikan nau'ikan 200, Stevia rebaudiana Bertoni ita ce mafi kyawun nau'ikan iri da kuma cultivar da ake amfani da su don samar damafikayayyakin abinci.
0 Calories
Stevia na iya ƙara zaƙi ga girke-girke ko da ba tare da ba da gudummawar adadin kuzari ba. Cire ganyen Stevia ya fi sukari kusan sau 200 zaƙi fiye da sukari, ya danganta da takamaiman fili da aka tattauna, wanda ke nufin cewa kawai kuna buƙatar ɗan kankanin lokaci don ɗanɗano shayin safiya ko rukuni na gaba na kayan gasa lafiya.
Cire ganye
Mutane da yawa raw / danyen stevia ko minimally sarrafa stevia kayayyakin dauke da iri biyu mahadi, alhãli kuwa mafi sosai sarrafa siffofin kawai dauke da rebaudiosides, wanda shi ne mafi zaki na ganye.
Rebiana, ko rebaudioside A mai tsafta, “gabaɗaya an san shi da aminci” (GRAS) ta Hukumar Abinci da Magunguna ta Amurka (FDA) kuma ana iya amfani da ita azaman kayan zaki na wucin gadi a cikin abinci da abubuwan sha.
Bincike ya nuna cewa yin amfani da dukan ganye ko tsarkakewar rebaudioside A yana alfahari da wasu fa'idodi masu yawa na kiwon lafiya, amma iri ɗaya bazai riƙe gaskiya ba ga gauraye da aka canza waɗanda a zahiri sun ƙunshi ɗanɗano kaɗan na shuka kanta.
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