Stevia

Steviamai zaki ne da maye gurbin sukari wanda aka samo daga ganyen nau'in shuka Stevia rebaudiana, ɗan asalin Brazil da Paraguay.Abubuwan da ke aiki sune steviol glycosides, waɗanda ke da 30 zuwa 150 sau da zaƙi na sukari, suna da zafi-barga, pH-stable, kuma ba fermentable.
Stevia shine tsire-tsire na ganye wanda ke cikin dangin Asteraceae, wanda ke nufin yana da alaƙa da ragweed, chrysanthemums da marigolds.Ko da yake akwai nau'ikan nau'ikan sama da 200, Stevia rebaudiana Bertoni ita ce mafi daraja iri-iri da kuma ciyawar da ake amfani da ita don samar da mafi yawan kayayyakin abinci.
Stevia na iya ƙara zaƙi ga girke-girke ko da ba tare da ba da gudummawar adadin kuzari ba.Cire ganyen Stevia ya fi sukari kusan sau 200 zaƙi fiye da sukari, ya danganta da takamaiman fili da aka tattauna, wanda ke nufin cewa kawai kuna buƙatar ɗan kankanin lokaci don ɗanɗano shayin safiya ko rukuni na gaba na kayan gasa lafiya.
Mutane da yawa raw / danyen stevia ko minimally sarrafa stevia kayayyakin dauke da iri biyu mahadi, alhãli kuwa mafi sosai sarrafa siffofin kawai dauke da rebaudiosides, wanda shi ne mafi zaki na ganye.
Rebiana, ko rebaudioside A mai tsafta, “gabaɗaya an san shi da aminci” (GRAS) ta Hukumar Abinci da Magunguna ta Amurka (FDA) kuma ana iya amfani da ita azaman kayan zaki na wucin gadi a cikin abinci da abubuwan sha.
Bincike ya nuna cewa yin amfani da dukan ganye ko tsarkakewar rebaudioside A yana alfahari da wasu fa'idodi masu yawa na kiwon lafiya, amma iri ɗaya bazai riƙe gaskiya ba ga gauraye da aka canza waɗanda a zahiri sun ƙunshi ɗanɗano kaɗan na shuka kanta.