Labaran Samfura
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Shin kun taɓa cin kayan kiwon lafiya da aka yi daga elderberry?
Elderberry 'ya'yan itace ne da aka daɗe da saninsa don amfanin lafiyarsa. Yana iya taimakawa wajen haɓaka rigakafi, yaƙar kumburi, kare zuciya, har ma da magance wasu cututtuka, kamar mura ko mura. Shekaru aru-aru, an yi amfani da elderberries ba kawai don magance cututtuka na kowa ba, har ma don ...Kara karantawa -
Tasiri da kashi na folic acid kari a cikin mata masu juna biyu
Amfani da adadin shan folic acid ga mata masu juna biyu Fara da shan kashi na yau da kullun na folic acid, wanda ke samuwa a cikin kayan lambu, 'ya'yan itatuwa da hanta na dabba kuma yana taka muhimmiyar rawa wajen hada amino acid da sunadarai a cikin jiki. Hanyar da ta fi dacewa don magance wannan matsalar ita ce shan foli ...Kara karantawa -
Menene Biotin?
Biotin yana aiki a cikin jiki azaman cofactor a cikin metabolism na fatty acid, amino acid, da glucose. A wasu kalmomi, lokacin da muke cin abincin da ke dauke da mai, furotin, da carbohydrates, dole ne biotin (wanda aka sani da bitamin B7) ya kasance don canzawa da amfani da waɗannan macronutrients. Jikinmu yana samun e...Kara karantawa -
Shin kun san cewa bitamin k2 yana da taimako ga kari na calcium?
Ba za ku taɓa sanin lokacin da ƙarancin calcium ke yaɗuwa kamar ''cututtuka' na shiru ba a cikin rayuwarmu. Yara suna buƙatar calcium don girma, ma'aikatan farar fata suna ɗaukar kayan abinci na calcium don kula da lafiya, kuma masu matsakaici da tsofaffi suna buƙatar calcium don rigakafin porphyria. A baya, mutane &...Kara karantawa -
Shin kun san Vitamin C?
Kuna so ku koyi yadda ake haɓaka tsarin rigakafi, rage haɗarin kansa, da samun fata mai haske? Ci gaba da karantawa don ƙarin koyo game da fa'idodin bitamin C. Menene Vitamin C? Vitamin C, wanda kuma aka sani da ascorbic acid, yana da mahimmancin abinci mai gina jiki tare da fa'idodin kiwon lafiya da yawa. Ana samun shi a duka duka ...Kara karantawa -
Shin muna buƙatar karin bitamin B?
Idan ya zo ga bitamin, bitamin C sananne ne, yayin da bitamin B ba a san shi sosai ba. Bitamin B su ne rukuni mafi girma na bitamin, suna lissafin takwas daga cikin bitamin 13 da jiki ke bukata. Fiye da bitamin B 12 da mahimman bitamin tara an san su a duk duniya. A matsayin bitamin masu narkewa da ruwa, th ...Kara karantawa -
Kungiyar Justgood Ziyarci Latin Amurka
Sakataren kwamitin jam'iyyar na gundumar Chengdu, Fan ruiping, tare da kamfanoni 20 na cikin gida na Chengdu. Shugaban Kamfanin Masana'antar Lafiya ta Justgood, Shi jun, mai wakiltar Rukunin Kasuwanci, ya sanya hannu kan yarjejeniyar hadin gwiwa tare da Carlos Ronderos, Shugaba na Ronderos & C ...Kara karantawa