An Fitar da Sabbin Kayayyakin Abinci na Amurka a 2026! Menene Rukunin Karin Abinci da Sinadaran da Ya Kamata a Duba?
A cewar Grand View Research, an yi hasashen cewa tattalin arzikin duniya zai bunkasa nan gaba kadan.ƙarin abinciAn kiyasta darajar kasuwar ta kai dala biliyan 192.65 a shekarar 2024 kuma ana hasashen za ta kai dala biliyan 327.42 nan da shekarar 2030, tare da karuwar ci gaban shekara-shekara (CAGR) na 9.1%. Wannan ci gaban yana faruwa ne sakamakon dalilai daban-daban, kamar karuwar yaduwar cututtuka na yau da kullun (kiba, ciwon suga, da cututtukan zuciya da jijiyoyin jini, da sauransu) da kuma salon rayuwa mai sauri.
Bugu da ƙari, nazarin bayanai na NBJ ya nuna cewa, bisa ga nau'in samfura, manyan nau'ikan kasuwa na masana'antar ƙarin abinci a Amurka da kuma rabonsu sune kamar haka: bitamin (27.5%), sinadarai na musamman (21.8%), ganye da tsirrai (19.2%), abinci mai gina jiki na wasanni (15.2%), maye gurbin abinci (10.3%), da ma'adanai (5.9%).
Na gaba,Lafiya Mai Kyauza ta mayar da hankali kan gabatar da nau'ikan abubuwa uku da suka shahara: haɓaka fahimta, wasan motsa jiki da murmurewa, da kuma tsawon rai.
Shahararriyar kari ta rukuni na ɗaya: Inganta hankali
Muhimman sinadaran da za a mayar da hankali a kai: Rhodiola rosea, purslane da Hericium erinaceus.
A cikin 'yan shekarun nan,kari masu ƙarfafa kwakwalwasun ci gaba da bunƙasa a ɓangaren lafiya da walwala, da nufin haɓaka ƙwaƙwalwa, hankali, da kuma iyawar fahimta gabaɗaya. A cewar bayanai da Vitaquest ta fitar, girman kasuwar duniya don ƙarin abinci mai ƙarfafa kwakwalwa ya kai dala biliyan 2.3 a shekarar 2024 kuma ana hasashen zai kai dala biliyan 5 nan da shekarar 2034, tare da ƙaruwar ci gaban kowace shekara na kashi 7.8% daga 2025 zuwa 2034.
Kayan da aka yi nazari sosai kuma aka yi amfani da su sosai a cikin nootropics sun haɗa da Rhodiola rosea, purslane da Hericium erinaceus, da sauransu. Suna da hanyoyi na musamman waɗanda ke taimakawa wajen inganta fahimtar hankali, ƙwaƙwalwa, juriya ga damuwa da lafiyar tsarin jijiyoyi.
Tushen hoto: Justgood Health
Rhodiola rosea
Rhodiola rosea ganye ne na dindindin wanda ke cikin dangin Rhodiola na dangin Crassulaceae. Tsawon ƙarni, ana amfani da Rhodiola rosea a matsayin "adaptogen", galibi don rage ciwon kai, hernia da ciwon tsayi. A cikin 'yan shekarun nan,Rhodiola roseaana yawan amfani da shi a cikinkari na abinci don taimakawa mutane wajen inganta aikin fahimta a lokacin damuwa, inganta aikin kwakwalwa da kuma ƙara juriya ta jiki. Hakanan yana taimakawa wajen rage gajiya, inganta yanayi da kuma ƙara ingancin aiki. A halin yanzu, jimillar mutane 1,764Kayayyakin Rhodiola roseakuma an haɗa lakabin su a cikin Jagorar Karin Abinci ta Amurka.
Binciken Kasuwar Persistence ya nuna cewa tallace-tallacen da ake yi a duniyaRhodiola roseaKarin kayan abinci sun kai dala biliyan 12.1 a shekarar 2024. Nan da shekarar 2032, ana sa ran darajar kasuwa za ta kai dala biliyan 20.4, tare da hasashen karuwar kashi 7.7% a kowace shekara.
Satar karya
Bacopa monnieri, wanda aka fi sani da Water Hyssop, wani tsiro ne mai rarrafe wanda aka sanya masa suna saboda kamanninsa da Portulaca oleracea a bayyanarsa. Tsawon ƙarni, tsarin likitancin Ayurvedic a Indiya yana amfani da ganyen purslane na ƙarya don haɓaka "tsawon rai mai kyau, haɓaka kuzari, kwakwalwa da tunani". Ƙara wa purslane na ƙarya zai iya taimakawa wajen inganta rashin tunani na lokaci-lokaci, wanda ke da alaƙa da tsufa, haɓaka ƙwaƙwalwa, inganta wasu alamun tunawa da jinkiri, da haɓaka aikin fahimta.
Bayanai daga Maxi Mizemarket Research sun nuna cewa girman kasuwar man fetur na Portulaca oleracea a duniya ya kai dala miliyan 295.33 a shekarar 2023. Ana sa ran jimillar kudaden shigar man fetur na Portulaca oleracea zai karu da kashi 9.38% daga shekarar 2023 zuwa 2029, wanda ya kai kusan dala miliyan 553.19.
Bugu da ƙari,Lafiya Mai Kyau ya gano cewa shahararrun sinadaran da ke da alaƙa da lafiyar kwakwalwa sun haɗa da: phosphatidylserine, Ginkgo biloba extract (flavonoids, terpene lactones), DHA, Bifidobacterium MCC1274, paclitaxel, imidazolyl dipeptide, pyrroloquinoline quinone (PQQ), ergothioneine, GABA, NMN, da sauransu.
Shahararriyar kari ta rukuni na biyu: Wasannin motsa jiki da murmurewa
Sinadaran da za a mayar da hankali a kansu: Creatine, ruwan beetroot, L-citrulline, Cordyceps sinensis.
Tare da haɓaka wayar da kan jama'a game da lafiyarsu, yawan masu amfani da kayayyaki suna ɗaukar tsarin motsa jiki da shirye-shiryen horarwa, wanda ke haifar da ƙaruwar buƙatar ƙarin abinci mai gina jiki wanda ke haɓaka aikin motsa jiki da kuma hanzarta murmurewa. A cewar Precedence Research, ana sa ran girman kasuwar abinci mai gina jiki ta wasanni ta duniya zai kai kimanin dala biliyan 52.32 a shekarar 2025 kuma ya kai kimanin dala biliyan 101.14 nan da shekarar 2034, tare da ƙaruwar ci gaban shekara-shekara na kashi 7.60% daga 2025 zuwa 2034.
Gyada
Beetroot wani ganye ne mai tsiro wanda ke tsiro a cikin dangin Chenopodiaceae, wanda ke da launin ja-shuɗi gaba ɗaya. Yana ɗauke da sinadarai masu mahimmanci ga lafiyar ɗan adam, kamar amino acid, furotin, mai, bitamin, da zare na abinci.Karin kayan lambu na Beetroot zai iya taimakawa wajen haɓaka samar da nitric oxide saboda suna ɗauke da nitrates, wanda jikin ɗan adam zai iya mayar da shi nitric oxide. Beetroot na iya ƙara yawan aikin da kuma fitar da zuciya yayin motsa jiki, yana inganta yawan amfani da kuzarin tsoka da isar da iskar oxygen yayin motsa jiki mai ƙarancin iskar oxygen da kuma murmurewa daga baya, da kuma ƙara haƙuri ga motsa jiki mai ƙarfi.
Binciken Kasuwa Bayanan hankali sun nuna cewa girman kasuwar haƙar beetroot ya kai dala biliyan 150 a shekarar 2023 kuma ana sa ran zai kai dala biliyan 250 nan da shekarar 2031. A tsakanin shekarar 2024 zuwa 2031, ana hasashen cewa yawan ci gaban da aka samu a kowace shekara zai kai kashi 6.5%.
Lafiya Mai Kyau Sport wani nau'in foda na beetroot ne da aka yi wa lasisi kuma aka yi nazari a kansa a asibiti, wanda aka yi daga beetroot da aka noma kuma aka yi fermented a China, mai wadataccen adadin nitrate da nitrite na abinci na halitta.
Shilajit
Hilaike ya ƙunshi dutsen humus, ma'adanai masu wadataccen ma'adinai, da ƙwayoyin cuta waɗanda aka matse tsawon ɗaruruwan shekaru a cikin layukan duwatsu da layukan halittu na ruwa. Yana ɗaya daga cikin mahimman abubuwa a cikin maganin Ayurvedic.Shilajityana da arziki afulvic acidda kuma nau'ikan ma'adanai sama da 80 masu mahimmanci ga jikin ɗan adam, kamar ƙarfe, magnesium, potassium, zinc da selenium. Yana da fa'idodi da yawa na lafiya, kamar hana gajiya da haɓaka juriya. Bincike ya gano cewa shilajit na iya ƙara matakan nitric oxide da kusan kashi 30%, ta haka yana tallafawa haɓaka zagayawar jini da aikin jijiyoyin jini. Hakanan yana iya haɓaka juriyar motsa jiki da haɓaka samar da adenosine triphosphate (ATP).
Bayanai daga Metatech Insights sun nuna cewa girman kasuwar shilajit ya kai dala miliyan 192.5 a shekarar 2024 kuma ana sa ran zai kai dala miliyan 507 nan da shekarar 2035, tare da karuwar ci gaba a kowace shekara da kusan kashi 9.21% a tsakanin shekarar 2025 zuwa 2035. A cewar bayanan da The Vitamin Shoppe ya fitar, tallace-tallacen Celiac sun karu da fiye da kashi 40% a kwata na farko na shekarar 2025. A shekarar 2026, ana sa ran Celiac zai zama babban samfuri a fannin kari na aiki.
Bugu da ƙari,Lafiya Mai Kyau ya tattara kuma ya gano cewa sinadaran abinci mai gina jiki na wasanni da suka fi shahara a kasuwa sun haɗa da: Taurine, β-alanine, caffeine, ashwaba, Lactobacillus plantarum TWK10®, trehalose, betaine, bitamin (B da C complex), furotin (whey protein, casein, plant protein), amino acid masu sarkakiya, HMB, curcumin, da sauransu.
Shahararriyar kari ta rukuni na uku: Tsawon rai
Muhimman kayan da za a mayar da hankali a kansu: urolithin A, spermidine, fiseketone
A shekarar 2026,kari Ana sa ran cewa za a samu karuwar tattalin arziki cikin sauri, godiya ga kokarin masu amfani da kayayyaki na tsawon rai da kuma ingantacciyar rayuwa a lokacin tsufa. Bayanai daga Precedence Research sun nuna cewa girman kasuwar sinadaran hana tsufa a duniya ya kai dala biliyan 11.24 a shekarar 2025 kuma ana sa ran zai wuce dala biliyan 19.2 nan da shekarar 2034, tare da karuwar tattalin arziki a kowace shekara da kashi 6.13% daga 2025 zuwa 2034.
Urolitin A, spermidine da fiseketone, da sauransu su ne muhimman abubuwan da ke da alaƙa da tsufa. Waɗannan kari za su iya tallafawa lafiyar ƙwayoyin halitta, haɓaka samar da ATP, daidaita kumburi da haɓaka haɗakar furotin na tsoka.
Urolitin A:Urolitin Awani sinadari ne da kwayoyin cuta na hanji ke samarwa ta hanyar canza sinadarin ellagittannin, kuma yana da kaddarorin antioxidant, anti-inflammatory da anti-apoptotic. A cikin 'yan shekarun nan, adadin bincike da aka gudanar ya nuna cewa urolithin A na iya inganta cututtukan da suka shafi shekaru.Urolitin Azai iya kunna hanyar siginar SIRT1/mTOR mai shiga tsakani ta Mir-34A kuma yana yin babban tasiri na kariya a cikin raunin fahimta da ke da alaƙa da tsufa da D-galactose ke haifarwa. Tsarin na iya danganta da haifar da autophagy a cikin kyallen hippocampal ta hanyar urolitin A ta hanyar hana kunna astrocyte mai alaƙa da tsufa, danne kunna mTOR, da rage miR-34a.
Bayanan ƙima sun nuna cewa darajar kasuwar urolithin A ta duniya ta kai dala miliyan 39.4 a shekarar 2024 kuma ana sa ran za ta kai dala miliyan 59.3 nan da shekarar 2031, tare da karuwar ci gaba a kowace shekara da kashi 6.1% a lokacin hasashen.
Man shafawa:Man shafawa wani sinadari ne na halitta da ake samu daga polyamine. Karin abincin da ke cikinsa ya nuna tasirin hana tsufa da tsawaita tsawon rai a cikin nau'ikan halittu daban-daban kamar yisti, nematodes, kwari 'ya'yan itace da beraye. Bincike ya gano cewa spermidine na iya inganta tsufa da ciwon hauka da tsufa ke haifarwa, ƙara yawan aikin SOD a cikin tsotsar ƙwayar kwakwalwa, da kuma rage matakin MDA. Spermidine na iya daidaita mitochondria da kuma kula da kuzarin ƙwayoyin jijiyoyi ta hanyar daidaita MFN1, MFN2, DRP1, COX IV da ATP.Man shafawa Haka kuma yana iya hana apoptosis da kumburin jijiyoyi a cikin berayen SAMP8, da kuma ƙara yawan bayyanar abubuwan neurotrophic NGF, PSD95, PSD93 da BDNF. Waɗannan sakamakon sun nuna cewa tasirin hana tsufa na spermidine yana da alaƙa da inganta aikin autophagy da mitochondria.
Bayanan Credence Research sun nuna cewa girman kasuwar spermidine ya kai dala miliyan 175 a shekarar 2024 kuma ana sa ran zai kai dala miliyan 535 nan da shekarar 2032, tare da karuwar ci gaba a kowace shekara da kashi 15% a lokacin hasashen (2024-2032).
Lokacin Saƙo: Agusta-19-2025