A cikin rage cin abinci yau da kullun, magnesium koyaushe an sami abinci mai gina jiki, amma tare da haɓakar kayan abinci mai gina jiki da abinci mai aiki, kasuwa ga magnesium da magnesium L-belong ya jawo hankali sosai. A halin yanzu, magnesium L -velonate an yi amfani da shi a cikin capsules, shirye-da-da-da-da-shaye-shaye, soss mai laushi da sauran samfuran.
2.Magagesium l-belika, tare da yawan sha da kudaden ribar
Magnesium (MG) shine na biyu mafi yawan ma'adinai a cikin sel kuma shine Cobactor don fiye da 300 enzymatic hali. Sabili da haka, magnesium shima mai mahimmanci shima mai mahimmanci ne na ayyuka da yawa na rayuwa a cikin jiki. Yana taka muhimmiyar rawa a cikin samar da makamashi, samar da furotin, tsarin kula da aikin ƙasusuwa da hakora. Magnesium ba wai kawai yana kunna ayyukan enzymes da yawa a cikin jiki ba, har ma yana magance aikin jijiya, yana tsara yawan zafin jiki, kuma yana shafar motsin zuciyar mutane, kuma yana shafar motsin zuciyar mutane. Yana da hannu a kusan duk hanyoyin rayuwa a cikin jikin mutum. Magnesium yana da yawa a cikin abincin abinci. Halin hatsi, hatsi, da duhu ganye suna ɗauke da magnesium, kamar alayyafo da kabeji. Mafi yawan sun kara da kayan abinci na magnesium sun hada da magnesium na magnesium, magnesium sarfulate, magnesium lactulate, magnesium lactulate, magnesium lactonate shine magnesium fili tare da babban bioavailability.
Maimai source: Pixabay
A shekara ta 2010, masana kimiyyar kimiyya suka buga wata kasida a cikin Jaridar Neuron, ta bayar da rahoton cewa sun gano magnesium cikin kwayoyin cutar. Bincike ya nuna cewa magnesium L -veonate ya fi kyau kuma ya riƙe idan aka kwatanta da sauran hanyoyin, citred, citrade, da glonate.
3.Magnesium l-bare fa'idodi
Fa'idodin Magnesium a matsayin sabon yanayin tarihin magnesium, magnesium L -velonate yana ƙara sanin aikinta da haɓaka ƙwaƙwalwa da haɓaka ƙwaƙwalwa. Karatun karatu da yawa sun nuna cewa magnesium L -velonate na iya yin jigilar Magnesium cikin kananan katako, ta inganta iyawar kwakwalwa, inganta karancin kai, da kuma rage damuwa da damuwa. Memorywaƙwalwar da aka inganta: A cikin samfurin rodent, slutsky et al. Ya ruwaito cewa ƙarin ƙarin ƙarin ƙarin ƙarin ƙarin wata ɗaya da aka ƙara yawan wa matasa magnesium a cikin kwakwalwar matasa da tsofaffin beraye da kuma haɓaka iyawa. Magnesum L-Eveonate kuma inganta murmurewa da ƙwaƙwalwa a cikin berayen da ke da yawa. Magnesium L-Beonaate ƙarin ƙarin aiki ba ya shafar nauyin jiki, ƙarfin motsa jiki, ko ruwa da ci da abinci. Hanyar aiwatar da ayyukan magnesium L-bare kan aikin fahimta na iya zama ta hanyar wahalawar NMDA, wanda ke ƙaruwa da yawan satarwa da inganta ƙwaƙwalwar ajiya da inganta ƙwaƙwalwar ajiya. Wani gwajin da aka samo cewa gwamnatin kan na dogon lokaci na magnesium na zamani L-beluma zai iya hanawa da kuma mayar da karancin lokaci (STP) a cikin rashi na hipococampampam (Sni) rauni. Bugu da ƙari kuma, Prophylactic na dogon lokaci Gudanar da Magnesium na Magnesium L-belika toshe tnf-α a cikin hippocampus, wanda aka nuna ya zama mai mahimmanci ga rashi na ƙwaƙwalwar ajiya. Magana na baka na magnesium L -venause iya zama hanya mai sauki kuma mai inganci don inganta kasawar ƙwaƙwalwar ƙwaƙwalwa. Inganta ingancin bacci: Nazarin daya ne wanda ya inganta tare da magnesium L -velongenceasuwa da ingantaccen yanayin bacci, kazalika da ingantaccen tsabta da aiki na jiki a lokacin rana. Yana da mahimmanci a lura cewa amfanin bacci na magnesium l-toonage sun fi kusan inganta ingancin bacci da faɗakarwa fiye da taimaka wa mutane su yi barci da sauri. Inganta fahimta: Hypoxia yana hana shigowar glutamate, babban kwakwalwa neurotransmet da alaƙa da hankali ga sel ga sel ga sel ga sel ga corticate hyamexa ya dogara da glutamate. Magnesium L -velate yana ƙara yawan ƙwayar magnesium bilesium a cikin kwakwalwa kuma yana inganta hankali aiki. Nazarin sun gano cewa magnesium L-belumai na iya tsara faɗar mai ɗaukar hankali Eaat4, kuma yana da tasiri mai kyau a cikin rayuwar Neuron a Zebrafia bayan hypoxia.
4.Reirƙira samfuran samfotium na magnesium l-ba
A cikin rage cin abinci yau da kullun, magnesium koyaushe an sami abinci mai gina jiki, amma tare da haɓakar kayan abinci mai gina jiki da abinci mai aiki, kasuwa ga magnesium da magnesium L-belong ya jawo hankali sosai. A halin yanzu, magnesium L -velonate an yi amfani da shi a cikin capsules, shirye-da-da-da-da-shaye-shaye, soss mai laushi da sauran samfuran.
Lokaci: Jan - 22-2025