Halayen mabukaci game da tsufa suna tasowa. Dangane da rahoton yanayin mabukaci taSabon MabukacikumaBabban Haɗin Kai, ƙarin Amirkawa suna mai da hankali ba kawai ga rayuwa mai tsawo ba har ma da rayuwa mafi koshin lafiya.
Wani bincike na 2024 da McKinsey ya yi ya nuna cewa a cikin shekarar da ta gabata, 70% na masu amfani a Amurka da Burtaniya (da kashi 85% a China) sun sayi ƙarin kayayyaki da sabis na tallafawa tsufa da tsawon rai idan aka kwatanta da shekarun baya. Wannan motsi yana nuna haɓakar sha'awar mabukaci don ɗaukar iko sosai akan lafiyarsu.
Bugu da kari,Jaridar Kasuwancin Abinci(NBJRahoton Tsawon Rayuwa na 2024 ya nuna cewa tun daga 2022, haɓakar tallace-tallace a cikin nau'in tsufa mai lafiya ya ci gaba da zarce kasuwan ƙarin kari. A cikin 2023, masana'antar kayan abinci gabaɗaya ta haɓaka da kashi 4.4%, yayin da rukunin tsufa mai lafiya ya sami ƙimar girma na 5.5%.NBJayyukan da tallace-tallace na kariyar tsufa na lafiya-wanda ke tattare da ƙayyadaddun ƙayyadaddun ƙayyadaddun yanayi-zai wuce dala biliyan 1 a cikin 2024 kuma ya kai dala biliyan 1.04 nan da 2026, yana wakiltar ƙimar girma na 7.7%.
Damuwar Mabukaci Game da Abubuwan da suka shafi Lafiya da Shekaru
AnNBJBinciken da aka gudanar a cikin 2024 ya bincika matsalolin masu amfani da suka shafi tsufa. Manyan batutuwa sun haɗa da:
Asarar motsi (28%)
Cutar Alzheimer ko lalata (23%)
Asarar hangen nesa (23%)
Asarar 'yancin kai (19%)
Kalubalen lafiyar tunani ko tunani (19%)
Rushewar tsoka ko kwarangwal (19%)
Asarar gashi (16%)
Rashin barci (16%)
Majiyar hoto: NBJ
Lokacin amfani da kari, rigakafi (35%) ya fito a matsayin mafi mahimmancin damuwa game da lafiyar shekaru ga masu amfani. Sauran abubuwan da suka fi dacewa sun haɗa da lafiyar hanji da narkewa (28%), lafiyar barci (23%), gashi, fata, da kusoshi (22%), lafiyar tsoka da haɗin gwiwa (21%), lafiyar zuciya (19%), da jin daɗin rai (19%).
Majiyar hoto: NBJ
Sinadaran Mabuɗin Magance Tsofa Biyar
1. Ergothionine
Ergothioneine amino acid ne da ke faruwa a zahiri wanda Charles Tanret ya gano a cikin 1909 yayin nazarin ergot fungi. Na musamman na thiol da thione tautomerism a pH physiological yana ba shi kyawawan kaddarorin antioxidant. Dangane da bayanai daga Bloomage Biotech, ergothioneine a cikin Bioyouth™-EGT yana nuna ayyukan ɓarna na DPPH sau 14 na glutathione da sau 30 na coenzyme Q10.
Amfani:
Fatar jiki:Ergothioneine yana kare kariya daga kumburin da ke haifar da UV, yana hana lalata DNA, kuma yana inganta haɓakar collagen yayin da rage lalata collagen da ke da alaka da UV.
Kwakwalwa:Ergothioneine yana goyan bayan aikin fahimi, kamar yadda bincike na asibiti ya nuna yana nuna ingantaccen fahimta bayan makonni 12 na kari tare da ergothioneine da aka samu naman kaza.
Barci:Yana ketare shingen kwakwalwar jini, yana rage samuwar peroxynitrite, kuma yana rage damuwa, yana inganta ingantaccen bacci.
2. Spermidine
Spermidine, wani ɓangare na dangin polyamine, ana samunsa sosai a cikin kwayoyin halitta kamar ƙwayoyin cuta, fungi, tsirrai, da dabbobi. Tushen abinci na yau da kullun sun haɗa da ƙwayar alkama, waken soya, da namomin kawa na sarki. Matakan Spermidine suna raguwa tare da shekaru, kuma ana danganta tasirin sa na tsufa ga hanyoyin kamar shigar da autophagy, aikin anti-mai kumburi, da tsarin metabolism na lipid.
Makanikai:
Ciwon kai:Spermidine yana haɓaka hanyoyin sake amfani da salon salula, yana magance cututtukan da suka shafi shekaru masu alaƙa da lahani na autophagy.
Anti-mai kumburi: Yana rage pro-mai kumburi cytokines yayin da kara anti-mai kumburi dalilai.
Lipid Metabolism:Spermidine yana da tasiri mai tasiri akan kira na lipid da ajiya, yana goyan bayan ruwan ƙwayar salula da kuma tsawon rai.
3. Pyrroloquinoline Quinone (PQQ)
PQQ, quinone coenzyme mai narkewa da ruwa, yana da mahimmanci don aikin mitochondrial. Yana ba da kariya daga cututtukan oxyidative da ke haifar da lalacewar mitochondrial, yana inganta yanayin mitochondrial, kuma yana haɓaka haɓakar haɓakar jijiya (NGF). Nazarin asibiti ya nuna ingancinsa wajen inganta aikin fahimi da yawowar jini na yanki a cikin tsofaffi.
4. Phosphatidylserine (PS)
PS shine anionic phospholipid a cikin membranes cell eukaryotic, mai mahimmanci ga matakai kamar kunna enzyme, apoptosis cell, da aikin synaptic. An samo shi daga tushe kamar waken soya, kwayoyin ruwa, da sunflowers, PS yana goyan bayan tsarin neurotransmitter, ciki har da acetylcholine da dopamine, waɗanda ke da alaƙa da lafiyar hankali.
Aikace-aikace:An danganta ƙarin PS da haɓakawa a cikin yanayi kamar Alzheimer's, cutar Parkinson, da ɓacin rai, kuma yana amfanar mutane masu ADHD da rikice-rikicen bakan autism.
5. Urolitin A (UA)
UA, wani metabolite na ellagitannins da aka samu a cikin abinci kamar rumman da walnuts, an gano shi a cikin 2005. Bincike da aka buga aMagungunan yanayi(2016) ya nuna cewa UA yana haɓaka mitophagy, yana ƙara tsawon rayuwar nematodes da 45%. Yana kunna hanyoyin mitochondrial autophagy, kawar da mitochondria mai lalacewa da magance matsalolin da suka shafi shekaru a cikin tsoka, cututtukan zuciya, rigakafi, da lafiyar fata.
UA kunna hanyar mitophagy/Tsarin tushen Hoto 1
Kammalawa
Kamar yadda masu amfani ke ƙara ba da fifiko ga lafiya da tsawon rai, buƙatun sabbin kayan aikin rigakafin tsufa da ƙari na ci gaba da hauhawa. Mahimman abubuwan sinadarai irin su ergothioneine, spermidine, PQQ, PS, da UA suna buɗe hanya don magance matsalolin da suka shafi shekaru. Wadannan mahadi masu goyon bayan kimiyance suna nuna jajircewar masana'antar don tallafawa mafi koshin lafiya, karin tsufa.
Lokacin aikawa: Janairu-08-2025