Bambancin Sinadaran | N/A |
Cas No | N/A |
Tsarin sinadarai | N/A |
Solubility | Mai narkewa a cikin Ruwa |
Categories | Cire Shuka, Kari, Kula da Lafiya |
Aikace-aikace | Antioxidant |
Protein collagenAna cirewa sannan a rushe zuwa ƙananan raka'a na furotin (ko collagen peptides) ta hanyar tsarin da ake kira hydrolysis (me yasa kuma za ku ji waɗannan ana kiran su collagen hydrolyzed). Waɗannan ƙananan raƙuman ruwa suna sanya shi don haka peptides na marine collagen cikin sauƙi narke cikin ruwa mai zafi ko sanyi, wanda ke sa ya zama ƙari ga kofi na safe, smoothie, ko oatmeal. Kuma a, ba shi da wari kuma mara daɗi.
Kamar yadda yake tare da duk tushen collagen, jiki ba kawai ya sha collagen na ruwa ba kuma ya isar da shi kai tsaye inda ya kamata ya je. Yana karya collagen zuwa cikin amino acid dinsa guda daya, wadanda jiki ke sha kuma ya yi amfani da su. Yayin da ya ƙunshi amino acid 18, collagen na marine yana da girman matakan glycine, proline, da hydroxyproline. Yana da mahimmanci a lura cewa collagen na ruwa ya ƙunshi takwas ne kawai daga cikin muhimman amino acid tara, don haka ba a la'akari da shi cikakken sunadaran.
Akwai akalla nau'o'in "collagen" guda 28 da ake iya samu a jikin mutum, amma nau'i uku-Nau'i na I, Nau'i na II, da Nau'in III - sun ƙunshi kusan 90% 2 na dukkan collagen a jiki. Marine collagen ya ƙunshi nau'in I & II collagen. Nau'in I collagen, musamman, ana samunsa a ko'ina cikin jiki (ban da guringuntsi) kuma ya fi mayar da hankali sosai a cikin kashi, jijiya, tendons, fata, gashi, kusoshi, da rufin hanji. Nau'in II ana samunsa galibi a cikin guringuntsi. Collagen mai cin ciyawa, a gefe guda, yana da girma a nau'ikan I & III. Ana samun nau'in collagen na III a cikin fata, tsoka, da tasoshin jini. Haɗin Nau'in I da na III na sa ciyawa mai cin naman bovine collagen ya fi girma ga lafiyar gaba ɗaya.
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