Mai laushi na Krill
| Bambancin Sinadari | 500mg - Phospholipids 20% - Astaxanthin - 400 ppm 500mg - Phospholipids 10% Astaxanthin - 100ppm Za mu iya yin kowace dabara ta musamman, Kawai tambaya! |
| Lambar Cas | 8016-13-5 |
| Tsarin Sinadarai | C12H15N3O2 |
| Narkewa | Ba a Samu Ba |
| Rukuni | Gel mai laushi/Gummy, kari |
| Aikace-aikace | Antioxidant, Fahimta |
Koyi game da man fetur na Krill
Man Krill wani sinadari ne mai yawan omega-3 wanda ke dauke da fa'idodi da dama na lafiya. Bincike ya nuna cewa yana taimakawa wajen rage sinadarin C-reactive protein, cholesterol, triglycerides, da sukari a jini. Haka kuma yana maganin kumburi na halitta wanda ke taimakawa wajen rage hadarin cututtukan zuciya da atherosclerosis kuma yana iya rage radadin da ke tattare da rheumatism da osteoarthritis. Wani bincike na 2016 ya nuna cewa man krill na iya hana ci gaban ƙwayoyin cutar kansar hanji.
Man Krill yana ɗauke da fatty acids kamar man kifi. Ana tsammanin waɗannan kitsen suna da amfani waɗanda ke rage kumburi, rage cholesterol, da kuma sa platelets na jini su zama marasa mannewa. Idan platelets na jini ba su da mannewa sosai, ba sa haifar da gudawa.
Madadin man kifi na omega-3
Man Krill yana da fa'idodi da yawa na lafiya wanda mutane da yawa ke amfani da shi azaman madadin man kifi na omega-3. Man Krill ya bayyana yana da ƙarfi, daidai da yawan allurai na man kifi na omega-3. Ana amfani da man Krill sau da yawa don rage kumburin CRP, ko kuma azaman madadin magungunan rage cholesterol da triglyceride. Haka kuma ana amfani da shi akai-akai don taimakawa rage radadin da ke tattare da amosanin gabbai da kuma taimakawa wajen magance busassun idanu da fata. Idan kuna shan magungunan rage jini, yi magana da likitan ku kafin ƙara man krill a cikin kari. A ƙarshe, kari bai kamata ya maye gurbin abinci mai kyau da daidaito mai wadataccen 'ya'yan itatuwa da kayan lambu ba. Yawan man krill da aka saba amfani da shi shine 500mg zuwa 2,000mg kowace rana. Za mu haɗa man krill da astaxanthin don ƙarin fa'idodin hana kumburi da antioxidant.
Man Krill wani ƙarin abinci ne da ke ƙara shahara cikin sauri a matsayin madadin man kifi. An yi shi ne daga krill, wani nau'in ƙaramin crustacean da whales, penguins da sauran halittun teku ke ci. Kamar man kifi, tushen docosahexaenoic acid (DHA) da eicosapentaenoic acid (EPA), nau'ikan kitsen omega-3 da ake samu a cikin maɓuɓɓugan ruwa kawai. Suna da muhimman ayyuka a jiki kuma suna da alaƙa da fa'idodi daban-daban na lafiya.
Man krill da man kifi duka suna ɗauke da kitsen omega-3 EPA da DHA. Duk da haka, wasu shaidu sun nuna cewa kitsen da ake samu a cikin man krill na iya zama mafi sauƙi ga jiki ya yi amfani da shi fiye da na man kifi, tunda yawancin kitsen omega-3 da ke cikin man kifi ana adana su ne a cikin nau'in triglycerides.
Inda Krill Oil Ya Yi Nasara
A gefe guda kuma, ana iya samun babban ɓangare na kitsen omega-3 a cikin man krill a cikin nau'in ƙwayoyin halitta da ake kira phospholipids, waɗanda za su iya zama da sauƙin sha cikin jini.
An nuna cewa sinadarin Omega-3 kamar waɗanda ake samu a cikin man krill suna da muhimman ayyukan hana kumburi a jiki.
A gaskiya ma, man krill na iya zama mafi tasiri wajen yaƙi da kumburi fiye da sauran hanyoyin omega-3 na ruwa saboda yana da sauƙin amfani da shi ga jiki.
Bugu da ƙari, man krill yana ɗauke da launin ruwan hoda-orange da ake kira astaxanthin, wanda ke da tasirin hana kumburi da kuma hana tsufa.
Saboda man krill yana taimakawa wajen rage kumburi, yana iya inganta alamun cututtukan arthritis da ciwon gaɓɓai, waɗanda galibi ke faruwa sakamakon kumburi. A gaskiya ma, wani bincike da ya gano cewa man krill yana rage alamar kumburi sosai, ya kuma gano cewa man krill yana rage tauri, rashin aiki da radadi ga marasa lafiya da ke fama da cutar rheumatoid ko osteoarthritis.
Bugu da ƙari, masu bincike sun yi nazarin tasirin man krill a kan beraye masu fama da ciwon gaɓɓai. Lokacin da beraye suka sha man krill, sun sami ingantaccen sakamako na ciwon gaɓɓai, sun rage kumburi da kuma ƙarancin ƙwayoyin kumburi a cikin gidajen su.
Bincike ya nuna cewa man kifi na iya inganta matakan lipids a cikin jini, kuma man krill yana da tasiri sosai. Bincike ya nuna cewa yana iya yin tasiri musamman wajen rage matakan triglycerides da sauran kitse a cikin jini.
Nazarce-nazarce da dama sun gano cewa shan ƙarin omega-3 ko man kifi na iya taimakawa wajen rage radadin al'ada da alamun cutar premenstrual syndrome (PMS), a wasu lokuta ya isa ya rage amfani da magungunan rage radadi.
Da alama man krill, wanda ke ɗauke da irin waɗannan nau'ikan kitsen omega-3, na iya yin tasiri iri ɗaya.
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