Musamman | Kifi mai mai - 18/12 1000mgKifi mai mai - 40/30 1000mg tare da ubitan C Zamu iya yin kowane tsari na al'ada - kawai tambaya! |
CAS ba | N / a |
Manyan sinadaran | Kifi mai, da sauransu. |
Musamman samfurin | 1.0g / Capsule |
Fasikar Kasuwanci | Taimaka wajen rage lebe |
Tsarin sunadarai | N / a |
Socighility | N / a |
Kungiyoyi | Gels mai laushi / gummy, ƙarin |
Aikace-aikace | Hankali, haɓakar kariya, asarar nauyi |
Taimakawa reclenish omega 3
Biyu daga cikin mahimman kitse-3 na kitse a cikin man kifin sune Eicofapentaenoic Acid (EPA) da kuma docosahexaenoic acid (dha). Ana amfani da wasu mai kian azaman magani na sayan magani zuwa ƙananan matakan ƙasa. Ana amfani da Softan kifin kifai a cikin kari don yanayin da ya danganci zuciya da tsarin jini.
Kurs kifi mai sanyaya shi ne na yau da kullun abincin Abincin
Yana da arziki a omega-3 mai kitse, waɗanda suke da mahimmanci ga lafiyarku.
YADDA AKAN-YAWARA NA YAWAN OMEGA 3
Idan ba ku ci mai da yawa mai cike da mai, ɗaukar ƙarin mai mai da kifin zai iya taimaka maka samun isasshen mai kitse na emeci-3. Kifi mai launin shuɗi shine mai ko mai da aka fitar dashi dagaKifi.
Yawancin lokaci yakan fito ne daga kifi mai mai kamarherring, Tuna, wanzukan, da mackerel. Koyaya. Hakanan wasu lokuta ana samarwa daga russan wasu kifayen, kamar yadda yake a cikin cod hanta mai.
Hukumar Lafiya ta Duniya (wanene) ya ba da shawarar cin 1-2 sassan kifi a mako daya. Wannan saboda omega-3 kitse acid ne a cikin kifi bayar da fa'idodi da yawa na kiwon lafiya, ciki har da kariya daga yawan cututtuka.
Koyaya, idan ba ku ci 1-2 servings na kifi a mako ɗaya, kayan abinci mai kifi ba zai iya taimaka muku samun isasshen Omega-3s.
Kusan kashi 30% na man kifi ya ƙunshi Omega-3s, yayin da ragowar 70% ya ƙunshi sauran mai mai. Menene ƙari, man kifi yakan ƙunshi wasuVitamin A da D.
Mafi kyau fiye da kafofin shuka
Yana da mahimmanci a lura cewa nau'ikan Omega-3s da aka samo a cikin mai kifin suna da fa'idodin kiwon lafiya fiye da Omega-3s da aka samo a wasu kafofin ƙwayoyin shuka.
Manyan nau'ikan Omega-3s a cikin kifin kifi sune Eicosaeltaenoic acid (EPA) da docosahexaenoic acid ne galibi shine Alfa-Linolenic acid (ALA).
Duk da cewa ala wani muhimmin mai mai mahimmanci, EPA da Dha suna da ƙarin fa'idodin kiwon lafiya da yawa.
Hakanan yana da mahimmanci don samun isasshen Omega-3s saboda abincin yamma ya maye gurbin Omega-3s tare da sauran mai, kamar Omega-6s. Wannan gurbataccen rabo na kitse na iya ba da gudummawa ga cututtuka da yawa.
Taimakawa tare da wasu cututtuka
Cutar zuciya ita ce jagorar mutuwar mutuwa a duniya. Nazarin ya nuna cewa mutanen da suke cin kifaye da yawa suna da ƙananan farashin cututtukan zuciya.
Kwakwalwarka tayi kusan mai kitse na 60%, kuma yawancin wannan kitse shine eme acid. Sabili da haka, omega-3s suna da mahimmanci ga aikin kwakwalwa na yau da kullun.
A zahiri, wasu nazarin sun ba da shawarar cewa mutane da ke da yanayin lafiyar kwakwalwa suna da ƙananan matakan omega-3.
Abin sha'awa, bincike yana nuna cewa Omega-3s na iya hana farkon ko inganta alamun wasu yanayin lafiyar kwakwalwa. Misali, zai iya rage damar masana hauka a cikin waɗanda ke cikin haɗari.
Bugu da kari, ƙarin tare da man kifi a cikin manyan allurai na iya rage wasu alamu na duka rikice-rikice, kodayake akwai rashin daidaituwa da dama. Ana buƙatar ƙarin binciken a wannan yankin.
Kamar kwakwalwarka, idanunku sun dogara ne akan mai mai-3 mai. Shaida ta nuna cewa mutanen da basa samun isasshen Omega-3s suna da haɗarin cututtukan ido.
Lafiya kawai zata zabi kayan abinci daga masana'antun farko a duniya.
Muna da tsarin gudanar da ingantattun inganci da ingantaccen matakan kulawa da ingancin kulawa daga shagon shago zuwa layin samarwa.
Muna samar da sabis na ci gaba don sababbin samfuran daga ɗakin bincike don manyan sikelin.
Kiwon lafiya yana ba da abinci iri-iri na kayan abinci na alama a cikin Capsule, Softgel, kwamfutar hannu, da siffofin gummy.