CCOQ 10-Coenzyme Q10

CoQ10An nuna cewa kari yana inganta ƙarfin tsoka, kuzari da kuma aikin jiki ga manya.
Coenzyme Q10 (COQ10) muhimmin sinadari ne ga ayyuka da yawa na yau da kullun. A zahiri, kowace ƙwayar halitta a jiki tana buƙatar ta.
A matsayin maganin hana tsufa wanda ke kare ƙwayoyin halitta daga tasirin tsufa, an yi amfani da CoQ10 a fannin likitanci tsawon shekaru da dama, musamman don magance matsalolin zuciya.
Duk da cewa muna ƙirƙirar wasu daga cikin coenzyme Q10 ɗinmu, har yanzu akwai fa'idodi na cin ƙarin abinci, kuma rashin CoQ10 yana da alaƙa da illar damuwa ta oxidative. Ana tsammanin ƙarancin CoQ10 yana da alaƙa da yanayi kamar su ciwon suga, ciwon daji, fibromyalgia, cututtukan zuciya da raguwar fahimta.
Sunan ba zai yi kama da na halitta ba, amma coenzyme Q10 a zahiri muhimmin sinadari ne wanda ke aiki kamar maganin hana tsufa a jiki. A cikin sifarsa mai aiki, ana kiransa ubiquinone ko ubiquinol.
Coenzyme Q10 yana cikin jikin ɗan adam a mafi girman matakin a cikin zuciya, hanta, koda da pancreas. Ana adana shi a cikin mitochondria na ƙwayoyin halittar ku, wanda galibi ana kiransa "ma'aunin ƙarfi" na ƙwayoyin, shi ya sa yake shiga cikin samar da makamashi.
Menene amfanin CoQ10? Ana amfani da shi don muhimman ayyuka kamar samar da makamashi ga ƙwayoyin halitta, jigilar electrons da kuma daidaita matakan hawan jini.
A matsayinsa na "coenzyme," CoQ10 kuma yana taimakawa sauran enzymes su yi aiki yadda ya kamata. Dalilin da ya sa ba a ɗauke shi a matsayin "bitamin" ba shine saboda dukkan dabbobi, har da mutane, za su iya yin ƙananan adadin coenzymes da kansu, koda ba tare da taimakon abinci ba.
Duk da cewa mutane suna yin wasu CoQ10, ana kuma samun ƙarin CoQ10 a cikin nau'i daban-daban - ciki har da capsules, allunan magani da kuma ta hanyar IV.