Musamman | Zamu iya yin wani tsari na al'ada, kawai ka tambaya! |
CAS ba | 8001-31-8 |
Tsarin sunadarai | N / a |
Socighility | N / a |
Kungiyoyi | Gels mai laushi / gummy, ƙarin |
Aikace-aikace | Hankali, haɓakar kariya, asarar nauyi, anti-tsufa |
Fa'idodin man kwakwa
Acid acid a cikin man kwakwa na iya ƙarfafa jikin don ƙona kitse, kuma suna bayar da ƙarfi da sauri ga jiki da kwakwalwa. Sun daukaka HDL (mai kyau) cholesterol a cikin jini, wanda zai iya taimakawa wajen rage hadarin cutar zuciya.
Zuwa yau, akwai sama da nazarin 1,500 da suka nuna man kwakwa na kwakwa ya zama ɗayan abinci mafi koshin lafiya akan duniyar. Kwakwalwar mai amfani da amfani ya wuce fiye da abin da yawancin mutane suka fahimci, a matsayin mai mai - an yi shi daga copra ko sabo ne na kayan kwalliya.
Ba abin mamaki ba ne itacen kwakwalwa ana ɗaukar "Itace na rayuwa" a yawancin wurare na wurare masu zafi.
Sounds na kwakwa mai
An yi kwakwalwar kwakwa ta latsa naman kwakwa, da ake kira colra, ko sabo ne kwakwa. Don yin shi, zaka iya amfani da "bushe" ko "rigar".
Ana cire madara daga kwakwalwa daga kwakwalwa, sannan kuma an cire mai. Yana da tsayayyen rubutu a cikin sanyi ko dakin da yake cikin ɗakin da ke cikin mai, waɗancan yawancin kitse mai yawa ne, suna da ƙananan kwayoyin.
A yanayin zafi game da digiri 78 fahrenheit, yana sopies.
Eterelited tare da kwakwa mai kwakwa
Babu wata shakka cewa mutane da yawa sun rikice game da ko su cinye mai a kai a kai, musamman bayan rahoton da aka daidaita Amurka (AHA) 2017 Rahoton kan kitse mai da aka ba shi da shawarar rage yawan ƙoshin lafiya. Wannan baya nufin mutane su guji cin kofin.
A zahiri, ƙungiyar Amurka ta Amurka tana ba da fifiko ga gram 30 kowace rana ga maza da gram 20 ko 1.33 tablespoons na kwakwa, bi da bi.
Bugu da kari, ya kamata mu nuna cewa ƙungiyar zuciya ta Amurka sun nuna cewa bai kamata mu ƙaurace kitse mai cike da ƙoshin lafiya ba, kuma wannan saboda muna buƙatar shi gaba ɗaya. Yana aiki don haɓaka kayan kariya na garkuwarmu da kare hanta daga gubobi.
Duk da yake Aha ya mai da hankali kan mai mai cike da matakan LDL, muna bukatar mu tuna cewa mai mai aikin kwakwa don rage kumburi ta halitta. Rage kumburi ya kamata kowa ya zama babban burin na lafiya, kamar yadda tushen dalilin cutar zuciya da sauran yanayi.
Don haka duk da tambayoyin game da man kwakwa yana da lafiya, har yanzu muna mai ba da shawara game da cin hanci da lafiya, da kuma kiwon lafiya na tsaro.
Lafiya kawai zata zabi kayan abinci daga masana'antun farko a duniya.
Muna da tsarin gudanar da ingantattun inganci da ingantaccen matakan kulawa da ingancin kulawa daga shagon shago zuwa layin samarwa.
Muna samar da sabis na ci gaba don sababbin samfuran daga ɗakin bincike don manyan sikelin.
Kiwon lafiya yana ba da abinci iri-iri na kayan abinci na alama a cikin Capsule, Softgel, kwamfutar hannu, da siffofin gummy.