Beta alanine

Beta-Alanine ne wanda ba shi da mahimmanci Beta-amino acid, amma da sauri ya zama wani abu amma wanda bai da mahimmanci a cikin halittu na yin abinci mai gina jiki da jiki. ... beta-alanine ya yi da'awar da ya dage matakan kwayoyin tsoka da kuma ƙara yawan aikin da zaka iya yi a babban karfi.

Beta-Alanine shine amino acid mai mahimmanci wanda aka samar da shi a zahiri a jiki. Beta-Alanine amintaccen amino acid ne (watau, ba a haɗa shi cikin sunadarai yayin fassara ba. An haɗa shi cikin hanta kuma ana iya shigar da shi a cikin abinci ta hanyar abincin-dabbobi kamar naman sa. Da zarar an saka shi, beta-Alanine ya hada tare da heretine a cikin tsoka da sauran gabobin don samar da karar. Beta-Alanine shine iyakance factor a cikin ƙwayar ƙwayar tsoka.

Cutar Beta-Alnaine a kan samar da gidan. Wannan fili ne wanda ke taka rawa a cikin tsaren tsoka a cikin babban motsa jiki.

Ga yadda aka ce wa aiki. Tsokoki suna ɗauke da furotin. Manyan matakan garara na iya ba da damar tsokoki don yin tsawon lokaci kafin su kamu da fatigued. Carnostine yana yin wannan ta hanyar taimaka wa acid din a cikin tsokoki, na farko sanadin gajiya.

Ana tunanin samar da beta-alanine don samar da samar da gidan gona kuma, bi da bi, aikin wasanni.

Wannan ba lallai ba yana nufin 'yan wasa za su ga sakamako mafi kyau. A cikin bincike ɗaya, masu ba da gudummawa waɗanda suka ɗauki beta-Alanine ba su inganta zamaninsu a tseren mita 400.

An nuna beta-alaninten don inganta ƙarfin hali a lokacin babban aiki na tsawon minti 1-10. [1] Misalan motsa jiki waɗanda zasu iya inganta ta hanyar karin haske-Alnine sun haɗa da 400-1500 mita gudu da 100-400-mita yin iyo.

Motar gidanta ta kuma bayyana game da tasirin antiged illa, akasin cutar kurakurai a cikin furta a furotin metabolism, kamar yadda tara sunadarai ke da alaƙa da tsarin tsufa. Wadannan tasirin antiging na iya samun daga matsayin sa a matsayin antioxidant, mashahurin mai guba na karfe, da kuma wakilin ilimin rigakafi.